Cycle
Connecting mind and body, we ride to the beat of the music — no rankings, no screens, just you against you. Our instructors combine speed with resistance, sweat with power. It’s a space to push and a space to release. We move as one using dynamic choreography believing that we are strong alone but even stronger together. Clip in, get lost in the music, move with the pack, and leave feeling known.
POWER CYCLE
An athletic 45 minute rhythm based cycling class built upon the original format with a focus on endurance training, bigger bursts of power and timed high-intensity intervals. Prerequisite: 50 Cycle classes taken.
WHAT TO BRING:
Water bottle, athletic clothing & socks. Bring your own cycle shoes or rent ours for $5.